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Writer's pictureQuá Dương

Grinch have you hugged someone today good don’t touch me shirt, hoodie, sweater

It was just what my Grinch have you hugged someone today good don’t touch me shirt. I lie down on the reformer and glide away, feeling strength build in my muscles and my core. My mind goes blank as I focus only on the movements. Once in a while, I get tears in my eyes when poignant song lyrics come on the overhead speaker. In those moments, I feel grateful for the difficult period that brought me to this place where I give myself time. Enya typically comes on for the final stretch which makes me smile and marvel at the way life’s most important messages pop up right when you need them instead of when you want them. Between my former student and my new Pilates practice, I am reminded that time is so much more than minutes on a clock.



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